Casandra MacAlan, CMT
Jin Shin Acupressurist, Reiki Master, Holistic Counselor, & MFR Specialist
916-863-5728

A practitioner and teacher of many different healing arts, I combine Eastern and Western medicine. Many symptom-focused treatments, can keep the problem reoccurring, instead I seek the “cause” of the “dis-ease” of the body, mind, spirit to provide deep and lasting healing. Mention this ad for $15.00 off your first session. www.handsforlight.com

Antelope Massage Therapy
Dr. Wayne B. Robinson, PCMT
916-215-9995

When I got my first massage, I did not know what to expect. But afterward, I felt fantastic and I was hooked. I got the training myself and have been doing therapeutic massage ever since. I find over and over that there is a marvelous synergy between my clients’ desires for healing and what I can do to help them move toward that goal. I have been a professionally certified massage therapist for over 20 years, trained in: Western Trigger Point Therapy, Counter Strain, Swedish and Esalen Massage, Pre/post natal, Infant Massage (teach parents), Carpal Tunnel, and Sports Massage. “Wayne provides a safe, comfortable atmosphere, and pays careful attention to each client’s special needs -- always a therapeutic, refreshing experience.” — Sue M., client. Mention HASR for $20 OFF your first massage. wbrphd@rightbox.com

Catalina Davis ~ The BodyMind Center since 1985
916-442-2639

Specializing in Deep Tissue work for relief of pain and stress, Catalina tailors each session to your specific needs. Other modalities include foot Reflexology, abdominal massage, Traditional Thai massage with steaming herbal packs and essential oils. Treat yourself (or a friend) and experience Catalina’s expert touch and soak in the ambiance of this healing environment. $10 off your first session. The BodyMind Center, 2528 “I” Street, Midtown Sacramento. catzmeo2002@yahoo.com • www.catalinadavis.com

Cindy McGonigle CMT, ~ Massages By Cindy
916-203-4626

Cindy uses an integrated approach to healing to get the most out of each session. She listens to your body and utilizes the techniques that she has learned to create balance and relaxation, and healing. Beginning in 1993, Cindy has been trained in CranioSacral Therapy, Lymphatic Drainage, Visceral Manipulation, The Brain, Energy Work, LaStone Therapy, Therapeutic Exercise, and Traditional Massage. 8876 Vintage Park Drive, Sacramento. Mention HASR for 10% off your first session. insprngcmt@aol.com

Dean Chang, CMT, LLCC
Lymph Drainage Therapy, CranioSacral Therapy, Brain Work
916-974-1420

Dean can feel and sense the body’s challenges in healing, whether it be physical, emotional, energetic, nutritional, or a combination of many factors. He then uses a multidisciplinary approach which includes the modalities of CranioSacral Therapy, The Brain, Lymph Drainage Therapy, Visceral Manipulation, Energy Work, and Body Talk System to facilitate the body’s healing. Dean is a certified teaching assistant with the Upledger Institute. He works with adults, infants/children (especially special needs), and animals. changdp@comcast.net

Dao Janthasila ~ Thai Massage & Spa Retreat
916-442-3789

I have been practicing massage therapy for 7 years and prior to that, I was an LVN in Thailand. I offer several modalities including Thai Massage, Deep Tissue, Hot Stone, Sports, and Prenatal. Showers and steam room are complimentary with your massage. Gift Certificates available for any occasion. 1314 H Street, Suite 101, Sacramento. www.massagemagictouch.com

Sacramento Massage Studio
916-628-4662
At Sacramento Massage Studio we provide professional therapeutic services in a warm and comfortable manner. We are an experienced team of massage therapists with an aim is to unite serenity with healing. Treatments offered include: Integrated Massage, Deep Tissue Massage, Hot Stone Massage, Trigger Point Therapy, Reflexology, Aromatherapy, Prenatal Massage, and many spa therapies. All services are performed on a comfortable tempurpedic topped massage table with heating optional. Located at 2830 I St. Suite 306, Midtown Sacramento. Visit our website for more information and extensive testimonials from our many satisfied and loyal clientele. Mention HASR for $20 OFF Your First One-Hour Session! Relax@SacramentoMassageStudio.com • www.SacramentoMassageStudio.com

DeAnna Castleberry ~ DeTouch Therapy
916-834-8954

To know yourself is to know your power. Discover somatic and vibrational healing techniques that bring you in touch with your inner knowing. Experience this gentle work that will guide you to your next level of personal healing. Journey with me to heal your body, to heal your soul.

Sharon Araki ~ A Sense for Touch
916-205-7654

Planetary changes are calling upon many to seek life’s highest potential. Our temple, our body, needs to align with consciousness for optimal changes to occur. Sharon’s hands offer this opportunity for change through the art of CranioSacral Therapy. Structural changes can be nurtured by accessing tissue, bones and brain. Energetic trauma can be acknowledged to relax the nervous system and release pain. Spirit can be heard to comfort mental unrest and fulfill our soul’s desire. Sharon compassionately allows for your temple to seek its most efficient healing journey in order to create its highest potential. She also offers this same healing passion to infants and children with experience in special education, a background in sensory integration, and ongoing formal training in Advanced CranioSacral Therapy, Chikley’s Brain Curriculum and Myofascial Release. 3560 J Street, Suite 4, East Sacramento.
www.asensefortouchinsac.com

Cara Taylor
916-974-1509

A certified practitioner and instructor, Cara facilitates individual sessions and workshops at her office. She trained with the Master in the 1980’s. The gentle art is practiced by placing fingertips over clothing in a designated sequence, inducing relaxation and reducing the effects of stress. This valuable complement to conventional health care, does not involve massage or manipulation of muscles. Arden area.

Diane Hovey, CLDT, CMT, PhD
Focused Healing Therapies
916-925-8200

Are you scheduled for surgery and / or suffering from chronic pain? FHT provides manual lymphatic drainage (LDT) to help you prepare for surgery, significantly reduce your healing time, and stimulate your immune system to reduce your chances of infection. FHT provides natural, holistic pain relief through NeuroMuscular therapy (NMT). NMT is successful in relieving the pain of TMJ, carpal tunnel, neck and back issues and restoring your range of motion. Contact Diane to open the door to your healing journey. Display Ads • Diane@FocusedHealingTherapies.com

Sharon Fong, CMT ~ Slow Motion Myofascial Release Therapy
Specializing in the John F. Barnes' Approach to Myofascial Release
916-955-0214

Myofascial Release is structural integrative bodywork used for the relief of chronic pain and tension. It is gentle, safe, and highly effective for chronic pain, migraines, TMJ, carpel tunnel, fibromyalgia, and for the release of pain and fatigue caused by physical and other trauma. Pain is eliminated, tension reduced, and motion restored by applying gentle sustained pressure into fascial (connective tissue) restrictions. Each session tailored to your individual needs. 2129 Hacienda Way, Suite B. Arden Area, Sacramento.
www.healingartistsofsac.com/Sharon Fong
slowmotionmfr@att.net

Christine Trice, CMT, CIMI Certified Perinatal Massage Specialist 916-838-2448
Since 1998, Christine Trice has been the premiere provider for prenatal, postpartum and corrective bodywork in Sacramento. Christine is the veteran among only several other therapists in the valley who are certified perinatal massage specialists. Sutter Hospitals and affiliated OBGYN’s have trusted Christine with their patients for over a decade. Exclusive Provider for Sutter Memorial MOMs (Moms of Multiples Program). Located in Midtown Sacramento. Mention HASR for $25 off your first session. www.brownbagbotanicals.com/massage

Bob Robinson, Advanced Certified Rolfer®
916-447-4329

Rolfing focuses on long-term symptom relief by making long-lasting structural changes and restoring the body’s natural ability to release stress, aches, and pain resulting in greater strength, flexibility, and balance. Designing proper treatment, in line with your goals and expectations, is how I work to ensure you achieve long-lasting results.. This has often included working in tandem with physicians and therapists to stay in tune with your total health and well-being. I am personally trained by Ida Rolf and I have over 35 years experience as a Rolfer. 3101 I Street #202, Sacramento. www.sacramentorolfing.com

Lisa Biow, Certified Advanced Rolfer® and
Rolf Movement Practitioner
916-927-7646

Rolfing® is a form of hands-on therapy and movement education aimed at freeing, reorganizing, and realigning the body. Potential benefits include better posture, ease of movement, improved athletic performance, and, in many cases, freedom from old emotional patterns. In addition to extensive training through the Rolf Institute, I have two decades of experience in bodywork and movement, including years of teaching yoga, Pilates, and anatomy. 2430 K Street, Sacramento. lisa@lbiow.com • www.lbiow.com

Gary Gilbert, R.N. ~ Certified Advanced Rolfer®,
and Rolf Movement Practitioner
916-961-4569

Gary enjoys helping his clients make positive physical and emotional changes in their lives. With restrictions in the fascia of their bodies released, his clients regain the flexibility and upright posture that may have been lost due to the cumulative effects of injury, overuse, and repetitive stress. 10418 Fair Oaks Blvd. in Fair Oaks Village.
gary@garyrolf.com - www.garyrolf.com

Catalina Davis ~ The BodyMind Center since 1985
916-442-2639

Combining acupressure, compression, and stretching in a 90 minute rhythmic flow, also called “Lazy Man‘s Yoga,” Thai Massage is done on a soft mat on the floor wearing loose clothing. Whether you are in pain or seeking to be more “in touch” with yourself, Catalina brings over 20 years of hand-on experience along with her wisdom about life to each session. Mention HASR for $10. off your first session. Midtown Sacramento.
catzmeo2002@yahoo.com • www.catalinadavis.com

Dao Janthasila ~ Thai Massage & Spa Retreat
916-442-3789

I have been practicing massage therapy for 7 years and prior to that, I was an LVN in Thailand. I offer several modalities including Thai Massage, Deep Tissue, Hot Stone, Sports, and Prenatal. Showers and steam room are complimentary with your massage. Gift Certificates available for any occasion. 1314 H Street, Suite 101, Sacramento. www.massagemagictouch.com