Acupressure
Bodywork/ Therapeutic Massage
Bowen Therapy
CranioSacral Therapy
Jin Shin Jyutsu®
Medical Massage
Myofascial Release
Prenatal & Postpartum Massage
Rolfing®
Thai Massage
Casandra MacAlan, CMT 
Jin Shin Acupressurist, Reiki Master, Holistic Counselor, & MFR Specialist
916-863-5728
A practitioner and teacher of many different healing arts, I combine Eastern and Western medicine. Many symptom-focused treatments, can keep the problem reoccurring, instead I seek the “cause” of the “dis-ease” of the body, mind, spirit to provide deep and lasting healing. Mention this ad for $15.00 off your first session. www.handsforlight.com
Antelope Massage Therapy
Dr. Wayne B. Robinson, PCMT 
916-215-9995
When I got my first massage, I did not know what to expect. But afterward, I felt fantastic and I was hooked. I got the training myself and have been doing therapeutic massage ever since. I find over and over that there is a marvelous synergy between my clients’ desires for healing and what I can do to help them move toward that goal. I have been a professionally certified massage therapist for over 20 years, trained in: Western Trigger Point Therapy, Counter Strain, Swedish and Esalen Massage, Pre/post natal, Infant Massage (teach parents), Carpal Tunnel, and Sports Massage. “Wayne provides a safe, comfortable atmosphere, and pays careful attention to each client’s special needs — always a therapeutic, refreshing experience.” — Sue M., client. Mention HASR for $20 OFF your first massage. wbrphd@rightbox.com
Catalina Davis ~ The BodyMind Center since 1985
916-442-2639
Specializing in Deep Tissue work for relief of pain and stress, Catalina tailors each session to your specific needs. Other modalities include foot Reflexology, abdominal massage, Traditional Thai massage with steaming herbal packs and essential oils. Treat yourself (or a friend) and experience Catalina’s expert touch and soak in the ambiance of this healing environment. $10 off your first session. The BodyMind Center, 2528 “I” Street, Midtown Sacramento. catzmeo2002@yahoo.com • www.catalinadavis.com
Cindy McGonigle CMT, ~ Massages By Cindy 
916-203-4626
Cindy uses an integrated approach to healing to get the most out of each session. She listens to your body and utilizes the techniques that she has learned to create balance and relaxation, and healing. Beginning in 1993, Cindy has been trained in CranioSacral Therapy, Lymphatic Drainage, Visceral Manipulation, The Brain, Energy Work, LaStone Therapy, Therapeutic Exercise, and Traditional Massage. 8876 Vintage Park Drive, Sacramento. Mention HASR for 10% off your first session. insprngcmt@aol.com
Dean Chang, CMT, LLCC
Lymph Drainage Therapy, CranioSacral Therapy, Brain Work
916-974-1420
Dean can feel and sense the body’s challenges in healing, whether it be physical, emotional, energetic, nutritional, or a combination of many factors. He then uses a multidisciplinary approach which includes the modalities of CranioSacral Therapy, The Brain, Lymph Drainage Therapy, Visceral Manipulation, Energy Work, and Body Talk System to facilitate the body’s healing. Dean is a certified teaching assistant with the Upledger Institute. He works with adults, infants/children (especially special needs), and animals. changdp@comcast.net
Dao Janthasila ~ Thai Massage & Spa Retreat
916-442-3789
I have been practicing massage therapy for 7 years and prior to that, I was an LVN in Thailand. I offer several modalities including Thai Massage, Deep Tissue, Hot Stone, Sports, and Prenatal. Showers and steam room are complimentary with your massage. Gift Certificates available for any occasion. 1314 H Street, Suite 101, Sacramento. www.massagemagictouch.com
Diane Hovey, CMLD, CMMT, CMT, CNMT, PhD 
Focused Healing Therapies
916-925-8200
Are you scheduled for surgery and/or suffering from chronic pain? FHT provides manual lymphatic drainage (MLD) to help you prepare for surgery, significantly reduce your healing time, and stimulate your immune system to reduce your chances of infection. FHT provides natural, holistic pain relief through NeuroMuscular therapy (NMT). NMT is successful in relieving the pain of TMJ, carpal tunnel, neck and back issues and restoring your range of motion. Contact Diane to open the door to your healing journey. www.FocusedHealingtherapies.com • Diane@FocusedHealingTherapies.com
East2West Massage 
916-628-4553
East2West Massage is the compass for your body and soul! We have several massage therapists who perform Swedish, Deep Tissue, Hawaiian Lomi Lomi, and Hot Stone massage. We are located inside an eco-friendly spa and have flexible hours. 3330 Folsom Blvd, Sacramento. Mention this ad for 25% off your first service! For more information or to book an appointment online go to east2westmassage.com • jane@east2westmassage.com
Florence Apodaca, CMT, OMT
Allow Me to Nourish Your Spirit
916-705-8946
As a CMT, I’m here to relieve your stress, enhance your flexibility, and increase your feeling of well-being. The modalities I incorporate are Swedish, Hot Stone, Sport, Senior, Chair, Reflexology and Table Shiatsu. I also make special blends of oil for your specific needs. If you wish to heal body, mind, and spirit, I offer a combination of energy work: Therapeutic Touch, Quantum-Touch, and Polarity work. As a Oncology Massage Therapist I can create a treatment plan for your special needs and can help relieve many side affects of your treatment such as fatigue, nausea, insomnia, and much more. Mention HASR for $10. off your first session. Go4theflo@aol.com
Florina M. Clark, CMT
Awaken Your Body, Come To a Better “U”
916-548-4563
Feel the transformation and blissful healing therapeutic massage, delivered with a compassionate and nurturing heart, in a very peaceful environment. In practice for 13 years and continue to love my work, healing and caring for people in need, as I further my holistic studies. I specialize in stress related conditions and pain management and offer various healing modalities: Deep Tissue, East/West Bodywork, Thai Yoga, Ayurvedic Massage, Hot Stone Therapy, and Prenatal. Aromatherapy Hot Wraps applied to face and feet. Gift Certificates and a series of massage package available. Buy 3 and get the 4th Free! Credit Cards accepted. Midtown Sacramento. Mention HASR and get $15.00 OFF! Peace and Harmony. florinaclark@gmail.com •
Guy Couture “The Massage Guy” CMT
Start your journey back to Health and Wellness!
916-612-8454
I have been practicing the art of massage and bodywork for over 5 years. Whether you are seeking deep tissue muscle relief, some stretching for your next 10K, or just an hour to relax and unwind from stress… I invite you to visit my studio in beautiful Midtown Sacramento for a rejuvenating massage. Complimentary hot stones with all sessions. Chair massage also available at my studio or your workplace. 2627 J St., Suite 2d, Midtown Sacramento. Mention HASR for $15 off your first visit.
themassageguy05@yahoo.com • www.massageguy.org
Kapka Therapeutics ~ Ladis Kapka
916-448-6254
Specializing in sports massage, effective treatment after auto accidents, chronic pain relief, injury recovery and cranial injury recovery, Ladis has been working in the massage and bodywork field since 1987. He is a California Certified Instructor and has taught extensively in basic massage, Deep Bodywork, Lymphatic Massage, Clinical Techniques, Craniosacral Therapy, Applied Kinesiology, Breathwork and energy systems. 224 J Street #215, Midtown Sacramento. Call Today for 50% off your first session! www.ladiskapka.com
Kathi Gibson, CMT, CHT
916-486-9717
After 25 years as a bodyworker, I have created an intuitive method to help you release stress and trauma and assist you to reawaken your body’s ability to heal. I specialize in CranioSacral Therapy and lymph drainage and include Therapeutic Massage, hypnosis, and guided imagery, allowing your body and spirit to guide us. Contact me about the Sacred Dance Circles that I facilitate. Call Today for $20 OFF Your First Session!
gibsonrider@comcast.net
Kristen Breaux ~ Blue Tangerine Spa 
916-456-4772
Kristen has a deep belief that massage helps heal and rejuvenate the body, mind, and soul. She is gifted in many modalities and specializes in Deep Tissue, Hot Stone, Raindrop/Aromatherapy, and Maternity Massage. Practicing since 2003, she continues to expand her knowledge through continued education. She personalizes treatments to each client often utilizing different aspects of her training and expertise to offer a truly unique and individual healing session. Mention HASR for $15 OFF your 1st session! 5340 Elvas Ave Suite 200, Sacramento. www.bluetangerinespa.com
Lena Jdanova, CHT, CMT
Staying Light Intuitive Empathic Healing
916-441-1144
Holistic energy/bodywork, guided meditation transformations, coaching. Balancing chakras and energy field, clearing tension and holdings. Releasing physical and emotional pain, anxiety, depression, fears, stress and other limitations. Spiritual growth support. Children welcomed. 171 K St., # 211, Downtown Sacramento and 1600 Shuttuck Ave., #200, Berkeley. $10 off first visit or referral. www.stayinglight.com • lena@stayinglight.com
Mamie Woo, CMT ~ Acupressure and Chinese Herbalist
916-616-1688
Mamie was professionally trained in China and California. The innovative Deep Massage Therapy and Chinese herbal programs that she has developed over 20 years have brought relief to many who suffer from chronic ailments. Specialist in relief of pain, sciatica, bronchitis, neurological problems, insomnia, and restoring optimum health. She is also a Tai Chi Chuen instructor. www.mamiechineseherb.com • mamieherb@aol.com
Melissa Fried ~ Health and Harmony Bodywork
Feel better through massage.
916-672-7242
I offer a variety of massage styles to help you achieve health and harmony. Each session is customized to suit your needs, utilizing techniques such as Swedish, Deep Tissue, Acupressure, Trigger Point and Stretching. I also offer other services such as Shiatsu, Hot Stone, Reflexology, Pregnancy, and MFT. 755 Sunrise Ave. #145, Roseville. Mention HASR and receive $20 off your first session. www.rosevillebodywork.com
Rick Schneider, CA CMT ~ Alpha Concepts Massage & Bodywork
Specializing in Swedish massage & Esalen-style Deep Bodywork
916-834-9326
Most massage is derived from Swedish massage. My own style integrates basic Swedish strokes with deep bodywork, Esalen-style massage and acupressure techniques to give you a sensation of wholeness and connectedness. Your feeling of safety and well-being are of paramount importance to me. 1010 S Street in Sacramento, by appointment only. Mention HASR for $20 off your first session. www.alphaconceptsmassage.com
Rita A. Roxas ~ Mind Your Body 
Nationally Certified CMT, CBT
916-723-9597
I have been happily doing bodywork since 1988 and offer 3 modalities. Bowen Therapy: alleviates chronic conditions, as well as soft tissue injuries, with the client fully clothed. Therapeutic Massage: integrates warm compresses, essential oils, steamed herbal towels, and techniques gleaned from my 18 years experience such as Trigger Point Release to release muscle spasms and relieve pain. Hauschka Rhythmical Massage: an adjunct to Anthroposophical Medicine, this employs gentle rhythmic strokes to assist the body to attain balance when stress or chronic disease has resulted in disharmony between the subtle bodies and the physical. Biodynamic and organic oils are used for all Therapeutic and Hauschka Rhythmical Massages. Fair Oaks. Offering a sliding scale. Mention HASR for $10 off your first session. ritaroxas@hotmail.com
Robert Head, BA, CPT, CMT
Swedish, Shiatsu, Deep Tissue, Myofascial, CranioSacral
916-764-6014
Robert combines Swedish, Shiatsu, deep tissue, and myofascial modalities to suit each individual and open a space for healing. He brings a wide variety of healing experience to his bodywork practice including working with clients as a personal trainer, yoga practitioner, and Qi Gong master. Robert also offers CranioSacral Balancing. Mention this ad and receive 50% off a CranioSacral Balancing session. Midtown Sacramento. For more information visit www.bodyworkbalance.net
Sacramento Massage Studio 
916-628-4662
At Sacramento Massage Studio we provide professional therapeutic services in a warm and comfortable manner. We are an experienced team of massage therapists with an aim is to unite serenity with healing. Treatments offered include: Integrated Massage, Deep Tissue Massage, Hot Stone Massage, Trigger Point Therapy, Reflexology, Aromatherapy, Prenatal Massage, and many spa therapies. All services are performed on a comfortable tempurpedic topped massage table with heating optional. Located at 2830 I St. Suite 306, Midtown Sacramento. Visit our website for more information and extensive testimonials from our many satisfied and loyal clientele. Mention HASR for $20 OFF Your First One-Hour Session! Relax@SacramentoMassageStudio.com • www.SacramentoMassageStudio.com
Stephanie Paige-Belson, CMT ~ Integrative Bodywork Therapy 
916-944-2361
You can be peaceful, happy, and healthy. Don’t suffer needlessly with anxiety, illness, depression, and addictions. Start today upon the path toward a fulfilled life. Learn to deal with the stressors that life brings with grace and success. My work comes out of a deep compassion for people in transition. With over 16 years in private practice specializing in treatment and educational support for chronic illnesses, my training techniques have allowed me to synthesize a method of working that utilizes some of the following disciplines: Deep Tissue Massage, Creative Visualization, Somatic Psychotherapy, Rhythmic Acupressure, Reflexology, Neuro-muscular Re-patterning, and Traditional Thai massage. Specializing in deep healing. Integrative Bodywork for chronic pain and tension, pre- and post-natal and labor support, cancer, lupus, and other immune-related illnesses. Carmichael. freyjamama@hotmail.com
Rita A. Roxas ~ Mind Your Body
Nationally Certified CMT, CBT Since 1988
916-723-9597
Bowen Therapy consists of a series of gentle, simple, and non-invasive moves across muscle fibers and connective tissue, and is done with the client fully clothed. Muscle and nerve tissues relax, fascial adhesions vanish, toxins release, and circulation increases. Range and fluidity of motion are restored or enhanced rapidly. Also offering Therapeutic Massage, Trigger Point Release, and Hauschka Rhythmical Massage, using biodynamic and organic oils. Fair Oaks. Offering a sliding scale. Mention HASR for $10 off your first session. ritaroxas@hotmail.com
DeAnna Castleberry ~ DeTouch Therapy
916-834-8954
To know yourself is to know your power. Discover somatic and vibrational healing techniques that bring you in touch with your inner knowing. Experience this gentle work that will guide you to your next level of personal healing. Journey with me to heal your body, to heal your soul.
Kathleen White, CMT ~ Body & Soul
CranioSacral, ThetaHealing, Intuitive Energy Medicine
916-612-3511
Rediscover your natural way of being, that of health, wholeness, harmony and well-being as you release pain and tension held in the body, limiting beliefs of the mind and distress of the spirit. This is a gentle therapy that is deeply relaxing yet restorative and energizing. You will immediately feel lighter, brighter and more fully present in your body with an alert calmness. 3560 J St., Suite 4, Sacramento. Call for a free consultation and mention HASR ad for a first appointment discount. kathleen@bodyandsoulca.com • www.bodyandsoulca.com
Keesha Standley, CMT ~ Gentle Guidance to Health
916-987-2958
Does pain, discomfort or stress disrupt your energy level, sleep patterns or enjoyment of life? Do you long to restore the balanced, free-flowing nature of your original self? Keesha’s gifted facilitation introduces you to the healing process of CranioSacral balancing, a natural path to body relaxation and self-correction. Headaches, TMJ dysfunctions, neck and backaches, sciatica, and stress related problems are just some of the issues that respond well to her compassionate touch. Her work is gentle, yet has deep effects, allowing for improved movement, quicker healing and overall well-being. As a second-generation practitioner and instructor with more than 15 years of experience, Keesha’s passion lies in helping you take care of yourself. Mention HASR for 20% off your next session. (Valid on one session with mention of HASR for new and existing clientele). keesha_standley@yahoo.com
Sharon Araki ~ A Sense for Touch
916-205-7654
Planetary changes are calling upon many to seek life’s highest potential. Our temple, our body, needs to align with consciousness for optimal changes to occur. Sharon’s hands offer this opportunity for change through the art of CranioSacral Therapy. Structural changes can be nurtured by accessing tissue, bones and brain. Energetic trauma can be acknowledged to relax the nervous system and release pain. Spirit can be heard to comfort mental unrest and fulfill our soul’s desire. Sharon compassionately allows for your temple to seek its most efficient healing journey in order to create its highest potential. She also offers this same healing passion to infants and children with experience in special education, a background in sensory integration, and ongoing formal training in Advanced CranioSacral Therapy, Chikley’s Brain Curriculum and Myofascial Release. 3560 J Street, Suite 4, East Sacramento. www.asensefortouchinsac.com
Cara Taylor 
916-974-1509
A certified practitioner and instructor, Cara facilitates individual sessions and workshops at her office. She trained with the Master in the 1980’s. The gentle art is practiced by placing fingertips over clothing in a designated sequence, inducing relaxation and reducing the effects of stress. This valuable complement to conventional health care, does not involve massage or manipulation of muscles. Arden area.
Diane Hovey, CMLD, CMMT, CMT, CNMT,PhD
Focused Healing Therapies
916-925-8200
Are you scheduled for surgery and/or suffering from chronic pain? FHT provides manual lymphatic drainage (MLD) to help you prepare for surgery, significantly reduce your healing time, and stimulate your immune system to reduce your chances of infection. FHT provides natural, holistic pain relief through NeuroMuscular therapy (NMT). NMT is successful in relieving the pain of TMJ, carpal tunnel, neck and back issues and restoring your range of motion. Contact Diane to open the door to your healing journey.www.FocusedHealingtherapies.com • Diane@FocusedHealingTherapies.com
Lisa Slininger, LMT, CMMT ~ Intense Therapy LLC
916-817-2424
Lisa is a medical massage therapist specializing in clinical massage and working closely with your doctor following a prescription for your care. She will also accept you as a regular client for massage without a prescription. Lisa receives referrals from doctors, chiropractors, clients, and doctor’s patients. She has clients who come from as far away as Grass Valley, Salinas, Monterey, and San Jose for treatment. 312 Natoma Street, Suite 130, Folsom. Mention HASR for a discount off your first session.
lisa@intensetherapy.com • www.intensetherapy.com
Steve Metzger, RN, CMT ~ Revive Therapy Massage
Integrating Massage Techniques with Medical Knowledge
916-761-4852
As an RN-CMT, I use a holistic approach for medical, surgical and women’s health patients. Our society is over-medicated and under-treated leaving the root cause ignored or medicated. Physical and emotional healing come with massage, myofascial release and lymphatic drainage. Find pain relief and healing with professional hands that care. Mention HASR for $20 OFF Your First Session! Visit websites at www.ReviveTherapyMassage.com and www.ReviveTherapyforWomen.com
April A. O’Keeffe, CMT, Advanced Myofascial Release Therapist
MYOFASCIAL HEALING: FOR THE HEALING OF YOUR LIFE
916-709-3901
Myofascial Release (MFR) is a therapeutic approach to total body & mind healing. Gentle forms of stretching and balancing, with sustained pressure into the connective tissue, releases bodily restrictions. MFR reduces pain, restores balance & movement, improves energy and function, while profoundly affecting the body’s deep tissue. By incorporating over ten years of advance study with the John F. Barnes approach to MFR, an intuitive approach to healing, and compassionate nature, April will help you in your journey back to pain-free active lifestyle. 755 Sunrise Ave. #145, Roseville. aprilokeeffe@hotmail.com
Sharon Fong, CMT ~ Slow Motion Myofascial Release Therapy 
Specializing in the John F. Barnes’ Approach to Myofascial Release
916-955-0214
Myofascial Release is structural integrative bodywork used for the relief of chronic pain and tension. It is gentle, safe, and highly effective for chronic pain, migraines, TMJ, carpel tunnel, fibromyalgia, and for the release of pain and fatigue caused by physical and other trauma. Pain is eliminated, tension reduced, and motion restored by applying gentle sustained pressure into fascial (connective tissue) restrictions. Each session tailored to your individual needs. 2129 Hacienda Way, Suite B. Arden Area, Sacramento. slowmotionmfr@att.net
Steve Metzger, RN, CMT ~ Revive Therapy Massage
Integrating Massage Techniques with Medical Knowledge
916-761-4852
Holistic body work for healing and pain relief. Myofascial release brings physical and emotional healing by releasing stored tension in soft tissue. Tension from past trauma, surgery or abuse accumulates in tissue creates imbalance, pain and restrictions. Massage techniques are integrated with healing hands and heart for holistic healing. Mention HASR for $20 OFF Your First Session! Visit websites at www.ReviveTherapyMassage.com and www.ReviveTherapyForWomen.com
Christine Trice, CMT, CIMI Certified Perinatal Massage Specialist 
916-838-2448
Since 1998, Christine Trice has been the premiere provider for prenatal, postpartum and corrective bodywork in Sacramento. Christine is the veteran among only several other therapists in the valley who are certified perinatal massage specialists. Sutter Hospitals and affiliated OBGYN’s have trusted Christine with their patients for over a decade. Exclusive Provider for Sutter Memorial MOMs (Moms of Multiples Program). Located in Midtown Sacramento. Mention HASR for $25 off your first session. www.brownbagbotanicals.com/massage
Steve Metzger, RN, CMT ~ Revive Therapy Massage
Integrating Massage Techniques with Medical Knowledge
916-761-4852
Happy Mom! Healthy Baby! Steve is certified in perinatal massage therapy and also an RN-CMT with 30 years experience. He specializes in prenatal, post-partum and women’s health bodywork with advanced fascial pelvic techniques. Steve provides holistic clinical treatment for symptoms ignored or medicated by many doctors. Professional hands that care. Mention HASR for $20 OFF Your First Session! Visit websites at www.ReviveTherapyMassage.com and www.ReviveTherapyforWomen.com
Bob Robinson, Advanced Certified Rolfer®
916-447-4329
Rolfing focuses on long-term symptom relief by making long-lasting structural changes and restoring the body’s natural ability to release stress, aches, and pain resulting in greater strength, flexibility, and balance. Designing proper treatment, in line with your goals and expectations, is how I work to ensure you achieve long-lasting results.. This has often included working in tandem with physicians and therapists to stay in tune with your total health and well-being. I am personally trained by Ida Rolf and I have over 37 years experience as a Rolfer. 3101 I Street #202, Sacramento. www.sacramentorolfing.com
Lisa Biow, Certified Advanced Rolfer® and 
Rolf Movement Practitioner
916-927-7646
Rolfing® is a form of hands-on therapy and movement education aimed at freeing, reorganizing, and realigning the body. Potential benefits include better posture, ease of movement, improved athletic performance, and, in many cases, freedom from old emotional patterns. In addition to extensive training through the Rolf Institute, I have two decades of experience in bodywork and movement, including years of teaching yoga, Pilates, and anatomy. 2430 K Street, Sacramento. lisa@lbiow.com • www.lbiow.com
Gary Gilbert, R.N. ~ Certified Advanced Rolfer™, 
and Rolf Movement® Practitioner
916-961-4569
Gary enjoys helping his clients make positive physical and emotional changes in their lives. With restrictions in the fascia of their bodies released, his clients regain the flexibility and upright posture that may have been lost due to the cumulative effects of injury, overuse, and repetitive stress. 10418 Fair Oaks Blvd. in Fair Oaks Village. Mention HASR for $20 OFF Your First Session! gary@garyrolf.com – www.garyrolf.com
Authentic Thai Massage with Pen Si
916-912-0248
This therapeutic technique combines stretching, muscle compression, joint mobilization, and acupressure. PenSi use her hands, knees, elbows, and feet, to move you into a series of gentle yoga-like stretches. It is described as both relaxing and energizing and is done on a very comfortable pad on the floor, fully clothed. Pen Si Nawichian (pronounced Pen See), born and raised in Thailand, has been performing Thai massage for over a quarter of a century. All sessions include hot foot bath and massage, steaming towels, and warm Thai herbal packs. 1 hour – $70, 1.5 hrs- $100, 2 hrs- $135.
Catalina Davis ~ The BodyMind Center since 1985
916-442-2639
Combining acupressure, compression, and stretching in a 90 minute rhythmic flow, also called “Lazy Man‘s Yoga,” Thai Massage is done on a soft mat on the floor wearing loose clothing. Whether you are in pain or seeking to be more “in touch” with yourself, Catalina brings over 20 years of hand-on experience along with her wisdom about life to each session. Mention HASR for $10. off your first session. Midtown Sacramento.
catzmeo2002@yahoo.com • www.catalinadavis.com
Dao Janthasila ~ Thai Massage & Spa Retreat
916-442-3789
I have been practicing massage therapy for 7 years and prior to that, I was an LVN in Thailand. I offer several modalities including Thai Massage, Deep Tissue, Hot Stone, Sports, and Prenatal. Showers and steam room are complimentary with your massage. Gift Certificates available for any occasion. 1314 H Street, Suite 101, Sacramento. www.massagemagictouch.com
Sherri Tescher, CMT ~ Sher-Thai Massage
916-803-8570
Thai massage is a delicious combination of massage and stretching. Done fully clothed on a comfortable floor mat and using steamed herb packs, I will assist you in letting go of tension and stress through acupressure, gentle stretching, and applied yoga.
sherri@sherthai.com • www.sherthai.com
